Latest Articles

Finding Your Tribe
By Alec
We’re the average of the 5 people that...
Read More
The Power Of Meditation To Improve Your Well Being
By Alec
I knew nothing about meditation. Over the preceding...
Read More
Sleep Habits : My Journey to Better Sleep
By Alec
The History of My Sleep Challenges It's been...
Read More
Mother’s Day 2023 : 10 years after my wife’s death
By Alec
This is the 10th year anniversary of my...
Read More
Where can young widowers get help from?
By Alec
There are many organisations & services available at...
Read More
Amniotic Fluid Embolism
By Alec
An Amniotic Fluid Embolism or AFE is a...
Read More
Widowed at 40 with 2 young children
By Alec
I was widowed in March 2013. I had...
Read More
Mother’s Day 2019
By Alec
This is our 7th Mother’s Day without my...
Read More

Subscribe to My Newsletter

Sign up for my monthly newsletter & get my thoughts & tips on mindset, self development, well being & resilience

Please enter a valid email address.
Subscribe!
Something went wrong. Please check your entries and try again.